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Inspirational Fitness Professional skilled in teaching various group fitness classes and personal training for over 20 clients per week. Over 30 years of experience teaching fitness and overseeing all aspects of fitness management.

I am a dedicated Pilates instructor certified in Mat and Reformer Pilates, with a strong foundation built on four years of consistent personal practice in boutique studios and two years of regular Reformer classes at World Gym. While I am relatively new to leading classes in a studio setting, I am committed to growth as an educator and eager to learn from experienced mentors to deepen my knowledge and refine my teaching techniques.
As a single mother, I transitioned from a career in Security Operations to pursue my passion for Pilates as my son begins school. This shift was catalyzed by my experiences at World Gym and my journey with Pilates, which transformed my health and confidence. I started at 106 kg and have maintained 62 kg, a testament to my dedication to wellness and the lifestyle I teach.
Although I am early in my professional teaching career, I bring a strong work ethic, empathy, and a client-centered approach. My goal is to help others feel better, move better, and become their best selves. If I can achieve this transformation, so can my clients—and I am committed to supporting them on their path.

Passionate Certified Pilates Instructor with in-depth knowledge of Pilates principles and a solid background in creating individualized programs based on client needs. Strengths include clear instruction for exercise modifications to increase effectiveness, understanding of different body types and postural issues, and ability to create safe, enjoyable class environments. Notable impact includes improvements in client fitness levels, posture correction, and overall wellness through tailored Pilates routines. Motivational and dedicated professional experienced in planning, developing and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to apply expertise in fitness, health and wellness to provide customized plans that will impact client outcomes.

Dynamic and dedicated Pilates instructor committed to contributing to a reputable company that delivers exceptional quality teaching in the Pilates industry. Recently completed a "Diploma of Contemporary Pilates and Teaching Methodology at Tensegrity Studio", equipped with skills to enhance client experiences through strong Verbal, Tactile,Visual and hands on queuing. Possesses a unique ability to connect with male clientele, stemming from extensive experience in both blue-collar and white-collar male-dominated industries, making a valuable asset for organizations aiming to diversify their teaching teams. Passionate about fostering an inclusive environment for students off all Ages, Gender, Race & Religion that promotes health and wellness through effective Pilates instruction.

Through the duration of my Diploma studies, I performed a large percentage of my clinical hours underneath the supervision of Mr Andrew Brown, the company owner and lead Physiotherapist at “Evolve Physio and Co.” in Ningi Queensland. This involved a lot of One-on-One Post acute rehabilitation work as well as working with group classes within whom most people were in their 50’s and up age groups. I found this to be a vast contrast to the current trend of the Pilates industry which seems to be heading in a less hands on approach where tactile and verbal queuing are disappearing as well as the hands on postural corrections that are necessary to ensure that your clients are receiving the best possible results from their class and not furthering the injury they have through incorrect techniques not being addressed.

I also had the privilege of working with Mothers in the postnatal rehabilitation of their pelvic floor through active dynamic pelvic floor training, active core re-activation and finding the connection with their body post birth and the traumas associated with it. This was done by the back-to-basics Mat Work Repertoire.

Maya Paunovska

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Bodyspace

Secret Sculpt Studio

Amarant Rhythmic Gymnastics Club

Education

M.D. - Sport Journalism And Management

Bachelor of Sport Coaching -

Master of Sports - European And World Championships Medalist

Olympian -

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Secret Sculpt Studio

Bodyspace

Amarant Rhythmic Gymnastics Club

M.D. - Sport Journalism And Management

Bachelor of Sport Coaching -

Master of Sports - European And World Championships Medalist

Olympian -

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